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Reiki

What Is Reiki?

Reiki is a gentle, non-invasive energy healing practice that promotes relaxation, balance, and overall well-being. Originating in Japan, it is based on the principle that a natural life energy flows through us all. When this energy flows freely, we are more likely to feel calm, centred, and in harmony within ourselves.


How Reiki Can Help You

Whether you’re feeling stressed, run-down, or just need a moment to reconnect with yourself, Reiki offers a peaceful, healing space. Clients often come to Reiki for:

  • Deep Relaxation
    Reiki calms the nervous system, helping you let go of stress and tension.
  • Emotional Relief
    Many people find Reiki helps them feel emotionally lighter and more balanced.
  • Pain Management & Recovery Support
    Reiki can ease physical discomfort and support healing, especially after injury, surgery, or illness.
  • Improved Sleep
    Clients frequently report sleeping better after sessions.
  • Mental Clarity
    Reiki can help clear mental fog and bring a renewed sense of calm and focus.
  • Support for Life Transitions
    Whether you’re navigating change, grief, or burnout, Reiki provides gentle support.

Reiki for Children: Gentle Support for Growing Minds and Bodies

Children are naturally sensitive to energy, making them especially responsive to Reiki’s calming and balancing effects. Whether your child is dealing with anxiety, trouble sleeping, emotional ups and downs, or simply needs help settling their energy, Reiki offers a safe, gentle, and nurturing way to support their well-being.

 

What to Expect in a Session

When you arrive for your Reiki session, I will welcome you into a calm, peaceful space where you can begin to relax and unwind. My intention is to create a safe and supportive environment where you feel comfortable and at ease.

You will remain fully clothed and lie down on a comfortable treatment couch. I may use soft music or quiet stillness to help you settle. I will then gently place my hands either lightly on or just above different areas of your body, working intuitively with your energy. There is no pressure or physical manipulation—Reiki is a gentle, non-invasive therapy.

During the session, you may notice sensations such as warmth, tingling, or a deep sense of relaxation. Some people drift into a meditative state, while others simply enjoy the opportunity to rest. Every experience is unique, and I encourage you to simply allow whatever arises.

At the end of the session, I will give you a few moments to slowly reawaken. You may feel calmer, lighter, and more balanced. Some clients also notice a sense of clarity or emotional ease following their session.

Reiki continues to work gently after your treatment, supporting your overall well-being and helping you feel more centred, grounded, and connected.


Price List

Usui Reiki, 30 mins £20, 1hr £35

I offer gentle, nurturing sessions of Usui Reiki combined with chakra balancing and guided meditation to support your overall well-being. This holistic approach helps restore the natural flow of energy throughout your body, encouraging deep relaxation and inner harmony. Through calming guidance and focused energy work, I create a safe space for you to release tension, quiet your mind, and reconnect with your inner strength.

My sessions are especially supportive if you’re experiencing low confidence or self-esteem, helping to gently clear emotional blockages and encourage a more positive, balanced sense of self. With regular sessions, many clients experience a renewed sense of clarity, self-acceptance, and emotional resilience.

Children’s Reiki, 45 mins £20

Integrates Usui Reiki with chakra balancing and guided meditation to promote holistic well-being. Sessions are especially supportive for those experiencing low confidence or self-esteem, helping to gently clear emotional blockages and promote a more positive, balanced sense of self.